If you’re creating a skin care kit with products that fight the signs of aging, you may be wondering if you need to add a night cream to your collection of products. While some people believe that using this type of cream is essential when it comes to having healthy skin, others feel that day creams and night creams are so similar that you don’t need to add both. Deciding whether to use a night cream is a personal choice, and the need for one depends on your skin type and what you’re trying to accomplish with the product. However, night creams are often quite different from day creams, especially when it comes to their ingredients, and before you make the choice to add one to your skin care kit, you may want to learn a little more about their purpose and how those ingredients work overnight. Most night cream products do not require a prescription and are available at beauty counters, pharmacies, and in the health and beauty aisles at large chain stores throughout the United States.
Night Creams vs. Day Creams: What’s the Difference?
If you have a limited skin care budget and want to save money, you may wonder if the purchase of a night cream is even necessary and if your day cream can substitute for one. However, day creams and night creams are quite different, especially when it comes to how they keep your skin protected and healthy.
The biggest difference between these creams is that day creams often contain SPF protection that blocks UV rays from damaging the skin. UV rays contain free radicals that destroy healthy cells, which may contribute to premature aging, age spots, and melanoma. This protection is vital for keeping the skin healthy, especially if your goal is to prevent wrinkles, fine lines, and age spots.
In contrast, night creams contain certain ingredients that fight the signs of aging as you sleep, when the skin’s energy is focused on repairing itself. Night creams may help support the skin’s natural healing systems, especially when they are fortified with age-defying ingredients that fight dark spots, wrinkles, and other skin problems associated with aging.
Night Cream Ingredients
As you shop for the best night cream, you may be unsure about which ingredients will help your skin repair itself and reduce the signs of aging. When you compare ingredient labels, look for ingredients that include retinol, which is a derivative of vitamin A and boosts the skin’s ability to shed dead and dying skin cells more quickly as it encourages normal behavior in healthy cells; vitamin C, which seeks out and destroys free radicals before they can harm healthy cells; and vitamin E, which helps the skin retain moisture. All these ingredients may support the skin as it works to heal itself.
If you aren’t certain how to choose the best anti-aging night cream, you may want to ask your dermatologist which ingredients might be the most beneficial for your own individual skin type.
What Skin Types Benefit Most from a Night Cream?
While most types of night cream have potential benefits for the skin, they are not suitable for all skin types, especially when they contain vitamin C and retinol. These ingredients have been known to cause irritation and redness in those with sensitive skin and in those who have suffered reactions to skin care products in the past. Once you choose a cream, apply it sparingly the first few evenings until you’re certain that it won’t cause any harmful side effects. If you should experience any redness or swelling with the use of your night cream, discontinue its use until you can discuss its ingredients with your dermatologist.